Eating healthy on a budget? Is that even possible? YES! Healthy food can be expensive. Therefore, it can be difficult to eat well when you’re on a tight budget. However, there are many ways to save money and still eat whole, single-ingredient foods. Take a look at some of these powerhouse super foods packed with…… Continue reading Eating healthy on a budget!
You greeted me daily for over 25 years. You welcomed me home after a long day. You were constantly at my side or within my reach. I was never too far from you. Some days I really miss you and crave you like crazy. However, most days I do not even think about you. Our…… Continue reading Breaking an addiction
Hard boiled eggs. Make them on Sunday and eat them all week long. Possible combinations using a tortilla shell. Pepperoni, sliced turkey, and cheese. Peanut butter or soy butter with a bit of jam or sliced bananas. Hummus and cucumbers. Refried beans, chopped green pepper, and cheese. Think outside the box, there are many possibly…… Continue reading Fast frugal snacks for happy healthy children